John Ahn 25:00 BikeErg
12,738m
Meters
25:00.0
Time
1:57.7
Pace
432
Calories
167
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| RPM | 94 |
| Revolution Count | 2361 |
| Power/kg | 2.78 |
| Drag Factor | 53 |
August 02, 2024 14:14:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 25:00.0 | 12,738m | 1:57.7 | 214 | 1037 | 94 | 167 |
| 5:00.0 | 2,562m | 1:57.0 | 218 | 1050 | 95 | 159 |
| 10:00.0 | 2,576m | 1:56.4 | 222 | 1062 | 96 | 167 |
| 15:00.0 | 2,646m | 1:53.3 | 240 | 1126 | 98 | 170 |
| 20:00.0 | 2,677m | 1:52.0 | 249 | 1155 | 99 | 182 |
| 25:00.0 | 2,278m | 2:11.6 | 153 | 827 | 84 | 159 |
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Workout Graph
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