John Ahn 20:00 BikeErg
9,867m
Meters
20:00.0
Time
2:01.6
Pace
320
Calories
154
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| RPM | 91 |
| Revolution Count | 1826 |
| Power/kg | 2.53 |
| Drag Factor | 53 |
August 03, 2024 12:24:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 9,867m | 2:01.6 | 195 | 969 | 91 | 154 |
| 4:00.0 | 2,049m | 1:57.1 | 218 | 1049 | 95 | 155 |
| 8:00.0 | 1,928m | 2:04.4 | 181 | 924 | 89 | 149 |
| 12:00.0 | 2,003m | 1:59.8 | 203 | 1000 | 93 | 157 |
| 16:00.0 | 2,007m | 1:59.5 | 205 | 1004 | 93 | 162 |
| 20:00.0 | 1,880m | 2:07.6 | 168 | 878 | 87 | 149 |
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Workout Graph
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