John Ahn 20:00 BikeErg
10,058m
Meters
20:00.0
Time
1:59.3
Pace
336
Calories
158
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| RPM | 92 |
| Revolution Count | 1858 |
| Power/kg | 2.67 |
| Drag Factor | 54 |
August 05, 2024 12:01:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 10,058m | 1:59.3 | 206 | 1009 | 92 | 158 |
| 4:00.0 | 2,042m | 1:57.5 | 216 | 1041 | 94 | 151 |
| 8:00.0 | 1,970m | 2:01.8 | 194 | 966 | 91 | 152 |
| 12:00.0 | 2,078m | 1:55.4 | 227 | 1081 | 96 | 162 |
| 16:00.0 | 2,036m | 1:57.8 | 214 | 1035 | 94 | 167 |
| 20:00.0 | 1,933m | 2:04.1 | 183 | 929 | 89 | 158 |
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Workout Graph
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