John Ahn 15:06 BikeErg
7,526m
Meters
15:06.5
Time
2:00.4
Pace
249
Calories
173
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| RPM | 92 |
| Revolution Count | 1397 |
| Power/kg | 2.59 |
| Drag Factor | 53 |
August 06, 2024 19:55:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:06.5 | 7,526m | 2:00.4 | 200 | 989 | 92 | 173 |
| 4:00.0 | 2,028m | 1:58.3 | 211 | 1026 | 94 | 173 |
| 8:00.0 | 2,118m | 1:53.3 | 241 | 1127 | 98 | 181 |
| 12:00.0 | 1,936m | 2:03.9 | 184 | 932 | 90 | 172 |
| 15:06.5 | 1,445m | 2:09.0 | 163 | 860 | 87 | 168 |
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Workout Graph
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