John Ahn 20:00 BikeErg
10,148m
Meters
20:00.0
Time
1:58.2
Pace
344
Calories
168
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| RPM | 94 |
| Revolution Count | 1884 |
| Power/kg | 2.75 |
| Drag Factor | 53 |
August 08, 2024 19:42:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 10,148m | 1:58.2 | 212 | 1028 | 94 | 168 |
| 4:00.0 | 1,996m | 2:00.2 | 201 | 992 | 92 | 165 |
| 8:00.0 | 2,053m | 1:56.9 | 219 | 1053 | 95 | 164 |
| 12:00.0 | 2,122m | 1:53.1 | 242 | 1132 | 98 | 174 |
| 16:00.0 | 2,090m | 1:54.8 | 231 | 1095 | 97 | 175 |
| 20:00.0 | 1,886m | 2:07.2 | 170 | 884 | 88 | 166 |
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Workout Graph
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