John Ahn 8:14 BikeErg
3,694m
Meters
8:14.3
Time
2:13.8
Pace
109
Calories
163
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| RPM | 83 |
| Revolution Count | 674 |
| Power/kg | 1.89 |
| Drag Factor | 54 |
August 11, 2024 19:43:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:14.3 | 3,694m | 2:13.8 | 146 | 802 | 83 | 163 |
| 5:00.0 | 2,238m | 2:14.0 | 145 | 800 | 83 | 165 |
| 8:14.3 | 1,457m | 2:13.3 | 148 | 807 | 83 | 161 |
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Workout Graph
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