John Ahn 60000m BikeErg
60,000m
Meters
2:23:40.0
Time
2:23.6
Pace
1794
Calories
146
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| RPM | 77 |
| Revolution Count | 11096 |
| Power/kg | 1.53 |
| Drag Factor | 54 |
August 16, 2024 20:07:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 2:23:40.0 | 60,000m | 2:23.6 | 118 | 706 | 77 | 146 |
| 25:24.2 | 12,000m | 2:07.0 | 171 | 887 | 88 | 150 |
| 30:43.1 | 24,000m | 2:33.5 | 97 | 632 | 72 | 144 |
| 28:04.5 | 36,000m | 2:20.3 | 127 | 735 | 79 | 146 |
| 30:07.6 | 48,000m | 2:30.6 | 102 | 652 | 74 | 145 |
| 29:20.7 | 60,000m | 2:26.7 | 111 | 681 | 75 | 145 |
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Workout Graph
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