John Ahn 20001m BikeErg
20,001m
Meters
42:19.2
Time
2:06.9
Pace
644
Calories
162
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| RPM | 87 |
| Revolution Count | 3696 |
| Power/kg | 2.22 |
| Drag Factor | 54 |
September 04, 2024 20:02:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 42:19.2 | 20,001m | 2:06.9 | 171 | 888 | 87 | 162 |
| 9:27.1 | 4,000m | 2:21.7 | 123 | 722 | 78 | 157 |
| 7:55.1 | 8,000m | 1:58.7 | 209 | 1018 | 93 | 161 |
| 8:13.2 | 12,000m | 2:03.3 | 187 | 942 | 90 | 164 |
| 8:19.0 | 16,000m | 2:04.7 | 180 | 920 | 89 | 164 |
| 8:24.8 | 20,000m | 2:06.2 | 174 | 899 | 88 | 163 |
| 0:00.1 | 20,001m | 1:40.0 | 350 | 1504 | 0 | 163 |
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Workout Graph
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