John Ahn 11156m BikeErg
11,156m
Meters
25:28.1
Time
2:16.9
Pace
326
Calories
149
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| RPM | 81 |
| Revolution Count | 2064 |
| Power/kg | 1.76 |
| Drag Factor | 54 |
September 05, 2024 20:47:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 25:28.1 | 11,156m | 2:16.9 | 136 | 768 | 81 | 149 |
| 8:53.1 | 4,000m | 2:13.2 | 148 | 808 | 83 | 156 |
| 9:06.5 | 8,000m | 2:16.6 | 137 | 772 | 81 | 152 |
| 7:24.7 | 11,156m | 2:20.9 | 125 | 730 | 79 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.