John Ahn 20001m BikeErg
20,001m
Meters
44:30.6
Time
2:13.5
Pace
596
Calories
144
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| RPM | 83 |
| Revolution Count | 3707 |
| Power/kg | 1.91 |
| Drag Factor | 53 |
September 06, 2024 19:48:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 44:30.6 | 20,001m | 2:13.5 | 147 | 806 | 83 | 144 |
| 8:34.6 | 4,000m | 2:08.6 | 164 | 865 | 86 | 145 |
| 8:47.7 | 8,000m | 2:11.9 | 152 | 824 | 84 | 149 |
| 8:50.9 | 12,000m | 2:12.7 | 150 | 815 | 84 | 145 |
| 9:04.6 | 16,000m | 2:16.1 | 139 | 777 | 82 | 141 |
| 9:12.6 | 20,000m | 2:18.1 | 133 | 756 | 81 | 143 |
| 0:00.1 | 20,001m | 1:40.0 | 350 | 1504 | 0 | 143 |
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Workout Graph
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