John Ahn 20001m BikeErg
20,001m
Meters
44:14.7
Time
2:12.7
Pace
600
Calories
153
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| RPM | 83 |
| Revolution Count | 3713 |
| Power/kg | 1.95 |
| Drag Factor | 53 |
September 07, 2024 19:52:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 44:14.7 | 20,001m | 2:12.7 | 150 | 815 | 83 | 153 |
| 9:01.7 | 4,000m | 2:15.4 | 141 | 784 | 82 | 148 |
| 8:54.8 | 8,000m | 2:13.7 | 146 | 804 | 83 | 145 |
| 9:03.3 | 12,000m | 2:15.8 | 140 | 780 | 82 | 142 |
| 9:03.8 | 16,000m | 2:15.9 | 139 | 779 | 82 | 145 |
| 8:11.0 | 20,000m | 2:02.7 | 189 | 951 | 91 | 169 |
| 0:00.1 | 20,001m | 1:40.0 | 350 | 1504 | 0 | 169 |
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Workout Graph
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