John Ahn 20001m BikeErg
20,001m
Meters
45:19.6
Time
2:15.9
Pace
588
Calories
139
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| RPM | 81 |
| Revolution Count | 3705 |
| Power/kg | 1.8 |
| Drag Factor | 53 |
September 08, 2024 19:17:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:19.6 | 20,001m | 2:15.9 | 139 | 779 | 81 | 139 |
| 8:37.0 | 4,000m | 2:09.2 | 162 | 857 | 86 | 152 |
| 8:47.7 | 8,000m | 2:11.9 | 152 | 824 | 84 | 144 |
| 9:18.7 | 12,000m | 2:19.6 | 128 | 742 | 80 | 134 |
| 9:23.9 | 16,000m | 2:20.9 | 125 | 729 | 79 | 135 |
| 9:12.1 | 20,000m | 2:18.0 | 133 | 758 | 81 | 136 |
| 0:00.1 | 20,001m | 1:40.0 | 350 | 1504 | 0 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.