John Ahn 20001m BikeErg
20,001m
Meters
44:27.6
Time
2:13.3
Pace
597
Calories
137
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| RPM | 83 |
| Revolution Count | 3704 |
| Power/kg | 1.92 |
| Drag Factor | 54 |
September 09, 2024 21:02:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 44:27.6 | 20,001m | 2:13.3 | 148 | 807 | 83 | 137 |
| 8:40.6 | 4,000m | 2:10.1 | 159 | 846 | 85 | 139 |
| 8:54.9 | 8,000m | 2:13.7 | 146 | 803 | 83 | 137 |
| 8:42.6 | 12,000m | 2:10.6 | 157 | 840 | 85 | 144 |
| 9:02.1 | 16,000m | 2:15.5 | 141 | 783 | 82 | 132 |
| 9:07.2 | 20,000m | 2:16.8 | 137 | 770 | 81 | 136 |
| 0:00.2 | 20,001m | 3:20.0 | 44 | 450 | 0 | 136 |
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Workout Graph
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