John Ahn 20001m BikeErg
20,001m
Meters
42:37.2
Time
2:07.8
Pace
621
Calories
146
Heart Rate
Average Watts | 167 |
---|---|
Calories Per Hour | 876 |
RPM | 86 |
Revolution Count | 3702 |
Power/kg | 2.17 |
Drag Factor | 54 |
September 11, 2024 20:56:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
42:37.2 | 20,001m | 2:07.8 | 167 | 876 | 86 | 146 |
8:12.8 | 4,000m | 2:03.2 | 187 | 944 | 90 | 147 |
8:24.1 | 8,000m | 2:06.0 | 175 | 901 | 88 | 142 |
8:31.0 | 12,000m | 2:07.7 | 168 | 877 | 87 | 149 |
8:43.0 | 16,000m | 2:10.7 | 157 | 838 | 85 | 145 |
8:46.1 | 20,000m | 2:11.5 | 154 | 829 | 84 | 149 |
0:00.1 | 20,001m | 1:40.0 | 350 | 1504 | 0 | 149 |
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Workout Graph
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