John Ahn 25000m BikeErg
25,000m
Meters
54:19.5
Time
2:10.3
Pace
761
Calories
147
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| RPM | 85 |
| Revolution Count | 4621 |
| Power/kg | 2.05 |
| Drag Factor | 54 |
September 13, 2024 19:07:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 54:19.5 | 25,000m | 2:10.3 | 158 | 843 | 85 | 147 |
| 10:43.2 | 5,000m | 2:08.6 | 164 | 865 | 86 | 142 |
| 10:43.6 | 10,000m | 2:08.7 | 164 | 864 | 86 | 139 |
| 11:03.4 | 15,000m | 2:12.6 | 150 | 815 | 84 | 143 |
| 10:48.0 | 20,000m | 2:09.6 | 161 | 853 | 86 | 162 |
| 11:01.3 | 25,000m | 2:12.2 | 151 | 820 | 84 | 149 |
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Workout Graph
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