Matt Mcclure 10000m row
10,000
Meters
44:42.4
Time
2:14.1
Pace
600
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 18 |
| Stroke Count | 813 |
| Drag Factor | 114 |
December 20, 2022 20:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:42.4 | 10,000 | 2:14.1 | 145 | 805 | 600 | 18 |
| 8:58.3 | 2,000 | 2:14.5 | 144 | 789 | 118 | 18 |
| 8:54.4 | 4,000 | 2:13.6 | 147 | 801 | 119 | 18 |
| 8:43.7 | 6,000 | 2:10.9 | 156 | 831 | 121 | 18 |
| 9:15.8 | 8,000 | 2:18.9 | 130 | 790 | 122 | 17 |
| 8:50.2 | 10,000 | 2:12.5 | 150 | 814 | 120 | 20 |
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Workout Graph
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