Thouvenot eric v15:00/r...8 BikeErg
16,418
Meters
36:23.6
Time
2:13.0
Pace
501
Calories
139
Heart Rate
| Rest Distance | 252 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 16,670 |
| Overall Time | 42:23.6 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 825 |
| RPM | 80 |
| Revolution Count | 2856 |
| Power/kg | 1.77 |
| Drag Factor | 106 |
April 02, 2025 17:02:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 36:23.6 | 16,418 | 2:13.0 | 149 | 825 | 80 | 139 | |
| 15:00.0 | 6,166 | 2:25.9 | 113 | 684 | 76 | 110 | |
| 1:55.7 | 1,000 | 1:55.7 | 226 | 1057 | 82 | 139 | |
| r: 1:00 | 40 | ||||||
| 1:53.8 | 1,000 | 1:53.8 | 237 | 1107 | 83 | 146 | |
| r: 1:00 | 49 | ||||||
| 1:52.6 | 1,000 | 1:52.6 | 245 | 1119 | 84 | 149 | |
| r: 1:00 | 31 | ||||||
| 1:51.7 | 1,000 | 1:51.7 | 251 | 1160 | 79 | 151 | |
| r: 1:00 | 45 | ||||||
| 1:53.7 | 1,000 | 1:53.7 | 238 | 1108 | 78 | 150 | |
| r: 1:00 | 45 | ||||||
| 1:55.9 | 1,000 | 1:55.9 | 225 | 1056 | 81 | 151 | |
| r: 1:00 | 42 | ||||||
| 10:00.0 | 4,252 | 2:21.1 | 125 | 726 | 79 | 116 | |
| r252 |
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Workout Graph
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