Thouvenot eric 5x1000m/1:30r row
5,000
Meters
21:25.1
Time
2:08.5
Pace
307
Calories
158
Heart Rate
| Rest Distance | 79 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 5,079 |
| Overall Time | 28:55.1 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 29 |
| Stroke Count | 627 |
| Drag Factor | 144 |
February 23, 2025 18:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:25.1 | 5,000 | 2:08.5 | 165 | 867 | 29 | 158 |
| 4:09.3 | 1,000 | 2:04.6 | 181 | 921 | 28 | 156 |
| 4:15.0 | 1,000 | 2:07.5 | 169 | 881 | 29 | 156 |
| 4:20.2 | 1,000 | 2:10.1 | 159 | 847 | 29 | 156 |
| 4:18.0 | 1,000 | 2:09.0 | 163 | 861 | 29 | 161 |
| 4:22.7 | 1,000 | 2:11.3 | 154 | 831 | 31 | 164 |
| r79 |
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Workout Graph
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