Thouvenot eric 4000m row

4,000

Meters

17:06.8

Time

2:08.3

Pace

246

Calories

149

Heart Rate

Average Watts166
Calories Per Hour869
Stroke Rate25
Stroke Count433
Drag Factor154

June 14, 2025 17:41:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
17:06.8 4,000 2:08.3 166 869 25 149
3:18.8 800 2:04.2 182 927 25 143
3:25.8 1,600 2:08.6 164 866 24 145
3:29.8 2,400 2:11.1 155 834 25 148
3:29.8 3,200 2:11.1 155 834 26 151
3:22.6 4,000 2:06.6 172 893 27 158

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.