Thouvenot eric v15:00/r...14 BikeErg
21,628
Meters
46:00.0
Time
2:07.6
Pace
679
Calories
141
Heart Rate
| Rest Distance | 7,322 |
|---|---|
| Rest Time | 21:30.0 |
| Overall Distance | 28,950 |
| Overall Time | 1:07:30.0 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| RPM | 76 |
| Revolution Count | 3514 |
| Power/kg | 2 |
| Drag Factor | 109 |
September 22, 2025 20:26:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 46:00.0 | 21,628 | 2:07.6 | 168 | 879 | 76 | 141 | |
| 15:00.0 | 6,096 | 2:27.6 | 109 | 674 | 77 | 113 | |
| 1:00.0 | 527 | 1:53.8 | 237 | 1116 | 77 | 134 | |
| r: 1:00 | 414 | ||||||
| 1:30.0 | 782 | 1:55.0 | 230 | 1090 | 74 | 138 | |
| r: 1:30 | 605 | ||||||
| 2:00.0 | 1,033 | 1:56.1 | 223 | 1068 | 76 | 142 | |
| r: 1:30 | 597 | ||||||
| 2:30.0 | 1,269 | 1:58.2 | 212 | 1029 | 75 | 142 | |
| r: 2:00 | 760 | ||||||
| 3:00.0 | 1,497 | 2:00.2 | 201 | 992 | 75 | 145 | |
| r: 2:00 | 796 | ||||||
| 3:30.0 | 1,753 | 1:59.7 | 204 | 1000 | 75 | 143 | |
| r: 2:00 | 599 | ||||||
| 4:00.0 | 1,968 | 2:01.9 | 193 | 964 | 76 | 143 | |
| r: 2:00 | 751 | ||||||
| 3:30.0 | 1,738 | 2:00.8 | 198 | 982 | 77 | 145 | |
| r: 2:00 | 710 | ||||||
| 3:00.0 | 1,450 | 2:04.1 | 183 | 929 | 78 | 141 | |
| r: 2:00 | 589 | ||||||
| 2:30.0 | 1,221 | 2:02.8 | 189 | 949 | 80 | 148 | |
| r: 2:00 | 737 | ||||||
| 2:00.0 | 1,010 | 1:58.8 | 209 | 1018 | 76 | 150 | |
| r: 1:30 | 370 | ||||||
| 1:30.0 | 763 | 1:57.9 | 213 | 1033 | 75 | 149 | |
| r: 1:00 | 367 | ||||||
| 1:00.0 | 520 | 1:55.3 | 228 | 1084 | 74 | 147 | |
| r: 1:00 | 27 | ||||||
| r7,322 |
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Workout Graph
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