Thouvenot eric v1000m/1:00r...5 row
5,000
Meters
21:08.1
Time
2:06.8
Pace
311
Calories
153
Heart Rate
| Rest Distance | 59 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,059 |
| Overall Time | 26:08.1 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 23 |
| Stroke Count | 500 |
| Drag Factor | 129 |
October 09, 2025 16:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 21:08.1 | 5,000 | 2:06.8 | 172 | 890 | 23 | 153 | |
| 4:13.4 | 1,000 | 2:06.7 | 172 | 892 | 21 | 145 | |
| r: 1:00 | 14 | ||||||
| 4:12.5 | 1,000 | 2:06.2 | 174 | 898 | 24 | 153 | |
| r: 1:00 | 11 | ||||||
| 4:12.6 | 1,000 | 2:06.3 | 174 | 897 | 23 | 152 | |
| r: 1:00 | 10 | ||||||
| 4:13.9 | 1,000 | 2:06.9 | 171 | 888 | 25 | 156 | |
| r: 1:00 | 10 | ||||||
| 4:15.7 | 1,000 | 2:07.8 | 167 | 876 | 25 | 159 | |
| r: 1:00 | 14 | ||||||
| r59 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.