Thouvenot eric v500m/1:00r...10 SkiErg
5,000
Meters
21:47.6
Time
2:10.7
Pace
302
Calories
145
Heart Rate
| Rest Distance | 141 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,141 |
| Overall Time | 31:47.6 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 31 |
| Stroke Count | 682 |
| Drag Factor | 88 |
October 13, 2025 20:04:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 21:47.6 | 5,000 | 2:10.7 | 157 | 838 | 31 | 145 | |
| 2:11.2 | 500 | 2:11.2 | 155 | 833 | 35 | 138 | |
| r: 1:00 | 11 | ||||||
| 2:11.7 | 500 | 2:11.7 | 153 | 827 | 34 | 135 | |
| r: 1:00 | 10 | ||||||
| 2:12.2 | 500 | 2:12.2 | 151 | 821 | 31 | 140 | |
| r: 1:00 | 9 | ||||||
| 2:12.0 | 500 | 2:12.0 | 152 | 823 | 30 | 140 | |
| r: 1:00 | 14 | ||||||
| 2:10.6 | 500 | 2:10.6 | 157 | 840 | 30 | 143 | |
| r: 1:00 | 17 | ||||||
| 2:12.0 | 500 | 2:12.0 | 152 | 823 | 28 | 147 | |
| r: 1:00 | 17 | ||||||
| 2:12.3 | 500 | 2:12.3 | 151 | 820 | 29 | 147 | |
| r: 1:00 | 18 | ||||||
| 2:13.2 | 500 | 2:13.2 | 148 | 809 | 30 | 146 | |
| r: 1:00 | 11 | ||||||
| 2:12.2 | 500 | 2:12.2 | 151 | 821 | 29 | 151 | |
| r: 1:00 | 18 | ||||||
| 2:00.3 | 500 | 2:00.3 | 201 | 991 | 37 | 163 | |
| r: 1:00 | 16 | ||||||
| r141 |
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Workout Graph
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