Thouvenot eric 5000m row
5,000
Meters
21:47.4
Time
2:10.7
Pace
310
Calories
144
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 20 |
| Stroke Count | 446 |
| Drag Factor | 135 |
November 14, 2025 19:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:47.4 | 5,000 | 2:10.7 | 157 | 853 | 310 | 20 | 144 |
| 2:07.9 | 500 | 2:07.9 | 167 | 872 | 31 | 20 | 137 |
| 2:10.6 | 1,000 | 2:10.6 | 157 | 854 | 31 | 19 | 139 |
| 2:09.6 | 1,500 | 2:09.6 | 161 | 888 | 32 | 20 | 142 |
| 2:11.9 | 2,000 | 2:11.9 | 153 | 818 | 30 | 20 | 142 |
| 2:11.7 | 2,500 | 2:11.7 | 153 | 847 | 31 | 19 | 145 |
| 2:13.1 | 3,000 | 2:13.1 | 148 | 838 | 31 | 20 | 143 |
| 2:14.7 | 3,500 | 2:14.7 | 143 | 801 | 30 | 20 | 143 |
| 2:14.6 | 4,000 | 2:14.6 | 144 | 802 | 30 | 21 | 142 |
| 2:08.6 | 4,500 | 2:08.6 | 165 | 867 | 31 | 22 | 149 |
| 2:04.6 | 5,000 | 2:04.6 | 181 | 953 | 33 | 25 | 159 |
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Workout Graph
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