Thouvenot eric 5000m row
5,000
Meters
22:51.3
Time
2:17.1
Pace
295
Calories
124
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 21 |
| Stroke Count | 494 |
| Drag Factor | 113 |
December 14, 2025 17:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:51.3 | 5,000 | 2:17.1 | 136 | 774 | 295 | 21 | 124 |
| 2:12.1 | 500 | 2:12.1 | 152 | 817 | 30 | 24 | 125 |
| 2:15.4 | 1,000 | 2:15.4 | 141 | 797 | 30 | 21 | 121 |
| 2:17.3 | 1,500 | 2:17.3 | 135 | 760 | 29 | 21 | 123 |
| 2:19.3 | 2,000 | 2:19.3 | 129 | 775 | 30 | 21 | 121 |
| 2:19.4 | 2,500 | 2:19.4 | 129 | 748 | 29 | 21 | 122 |
| 2:20.2 | 3,000 | 2:20.2 | 127 | 744 | 29 | 20 | 122 |
| 2:19.7 | 3,500 | 2:19.7 | 128 | 747 | 29 | 21 | 122 |
| 2:21.7 | 4,000 | 2:21.7 | 123 | 736 | 29 | 21 | 120 |
| 2:15.5 | 4,500 | 2:15.5 | 141 | 770 | 29 | 23 | 129 |
| 2:10.7 | 5,000 | 2:10.7 | 157 | 853 | 31 | 24 | 140 |
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Workout Graph
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