Thouvenot eric v1000m/1:45r...4 BikeErg
4,000
Meters
7:37.5
Time
1:54.3
Pace
139
Calories
154
Heart Rate
| Rest Distance | 161 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 4,161 |
| Overall Time | 14:37.5 |
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1105 |
| RPM | 82 |
| Revolution Count | 625 |
| Power/kg | 2.79 |
| Drag Factor | 88 |
January 12, 2026 19:55:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 7:37.5 | 4,000 | 1:54.3 | 234 | 1105 | 82 | 154 | |
| 1:54.5 | 1,000 | 1:54.5 | 233 | 1102 | 82 | 153 | |
| r: 1:45 | 40 | ||||||
| 1:55.1 | 1,000 | 1:55.1 | 230 | 1089 | 81 | 152 | |
| r: 1:45 | 46 | ||||||
| 1:54.7 | 1,000 | 1:54.7 | 232 | 1098 | 82 | 154 | |
| r: 1:45 | 39 | ||||||
| 1:53.2 | 1,000 | 1:53.2 | 241 | 1130 | 83 | 157 | |
| r: 1:45 | 36 | ||||||
| r161 |
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Workout Graph
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