Thouvenot eric v400m/1:30r...4 SkiErg
1,600
Meters
6:26.1
Time
2:00.6
Pace
106
Calories
161
Heart Rate
| Rest Distance | 60 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,660 |
| Overall Time | 12:26.1 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 35 |
| Stroke Count | 225 |
| Drag Factor | 76 |
January 12, 2026 20:09:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:26.1 | 1,600 | 2:00.6 | 199 | 985 | 35 | 161 | |
| 1:36.8 | 400 | 2:01.0 | 198 | 979 | 38 | 159 | |
| r: 1:30 | 18 | ||||||
| 1:35.4 | 400 | 1:59.2 | 206 | 1010 | 35 | 161 | |
| r: 1:30 | 13 | ||||||
| 1:38.2 | 400 | 2:02.7 | 189 | 951 | 32 | 161 | |
| r: 1:30 | 11 | ||||||
| 1:35.8 | 400 | 1:59.7 | 204 | 1001 | 35 | 166 | |
| r: 1:30 | 18 | ||||||
| r60 |
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Workout Graph
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