Thouvenot eric v30:00/r...6 BikeErg

19,441

Meters

45:00.0

Time

2:18.8

Pace

580

Calories

134

Heart Rate

Rest Distance190
Rest Time5:00.0
Overall Distance19,631
Overall Time50:00.0
Average Watts131
Calories Per Hour749
RPM80
Revolution Count3465
Power/kg1.56
Drag Factor101

January 21, 2026 19:24:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr RPM
45:00.0 19,441 2:18.8 131 749 80 134
30:00.0 12,632 2:22.4 121 716 74 119
0:30.0 272 1:50.2 261 1197 80 133
r: 0:30 40
1:00.0 530 1:53.2 241 1130 79 137
r: 1:00 41
1:30.0 827 1:48.8 272 1234 82 151
r: 1:30 50
2:00.0 1,127 1:46.4 290 1297 85 162
r: 2:00 59
10:00.0 4,054 2:28.0 108 671 82 106
r190

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