Thouvenot eric v0:30/0:30r...4 row
1,269
Meters
5:00.0
Time
1:58.2
Pace
87
Calories
148
Heart Rate
| Rest Distance | 19 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,288 |
| Overall Time | 10:00.0 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 28 |
| Stroke Count | 139 |
| Drag Factor | 128 |
January 29, 2026 17:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,269 | 1:58.2 | 212 | 1029 | 28 | 148 | |
| 0:30.0 | 132 | 1:53.6 | 239 | 1120 | 32 | 121 | |
| r: 0:30 | 19 | ||||||
| 1:00.0 | 259 | 1:55.8 | 225 | 1075 | 28 | 150 | |
| 1:30.0 | 378 | 1:59.0 | 207 | 1013 | 27 | 159 | |
| 2:00.0 | 502 | 1:59.5 | 205 | 1005 | 27 | 163 | |
| r19 |
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Workout Graph
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