Thouvenot eric v0:30/0:30r...4 SkiErg
1,249
Meters
5:00.0
Time
2:00.0
Pace
82
Calories
163
Heart Rate
| Rest Distance | 41 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,290 |
| Overall Time | 10:00.0 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 39 |
| Stroke Count | 190 |
| Drag Factor | 72 |
January 29, 2026 17:49:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,249 | 2:00.0 | 202 | 995 | 39 | 163 | |
| 0:30.0 | 127 | 1:58.1 | 212 | 1031 | 42 | 144 | |
| r: 0:30 | 24 | ||||||
| 1:00.0 | 262 | 1:54.5 | 233 | 1102 | 40 | 170 | |
| r: 1:00 | 4 | ||||||
| 1:30.0 | 366 | 2:02.9 | 188 | 948 | 37 | 168 | |
| r: 1:30 | 3 | ||||||
| 2:00.0 | 494 | 2:01.4 | 195 | 972 | 37 | 170 | |
| r: 2:00 | 10 | ||||||
| r41 |
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Workout Graph
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