Thouvenot eric 3000m row

3,000

Meters

12:43.6

Time

2:07.2

Pace

190

Calories

139

Heart Rate

Average Watts170
Calories Per Hour884
Stroke Rate23
Stroke Count295
Drag Factor112

February 26, 2026 18:11:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
12:43.6 3,000 2:07.2 170 884 190 23 139
2:06.7 500 2:06.7 172 892 31 24 125
2:10.0 1,000 2:10.0 159 848 31 21 132
2:08.8 1,500 2:08.8 164 863 32 22 137
2:06.6 2,000 2:06.6 172 893 31 24 144
2:09.8 2,500 2:09.8 160 850 31 21 142
2:01.6 3,000 2:01.6 195 969 34 27 156

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Workout Graph

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