Thouvenot eric 3000m row
3,000
Meters
12:43.6
Time
2:07.2
Pace
190
Calories
139
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 23 |
| Stroke Count | 295 |
| Drag Factor | 112 |
February 26, 2026 18:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:43.6 | 3,000 | 2:07.2 | 170 | 895 | 190 | 23 | 139 |
| 2:06.7 | 500 | 2:06.7 | 172 | 880 | 31 | 24 | 125 |
| 2:10.0 | 1,000 | 2:10.0 | 159 | 858 | 31 | 21 | 132 |
| 2:08.8 | 1,500 | 2:08.8 | 164 | 894 | 32 | 22 | 137 |
| 2:06.6 | 2,000 | 2:06.6 | 172 | 881 | 31 | 24 | 144 |
| 2:09.8 | 2,500 | 2:09.8 | 160 | 859 | 31 | 21 | 142 |
| 2:01.6 | 3,000 | 2:01.6 | 195 | 1006 | 34 | 27 | 156 |
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Workout Graph
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