Thouvenot eric 5x0:30/0:30r SkiErg
645
Meters
2:30.0
Time
1:56.2
Pace
42
Calories
144
Heart Rate
| Rest Distance | 116 |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 761 |
| Overall Time | 5:00.0 |
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 45 |
| Stroke Count | 114 |
| Drag Factor | 83 |
March 01, 2026 18:35:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 645 | 1:56.2 | 223 | 1066 | 45 | 144 |
| 0:30.0 | 127 | 1:58.1 | 212 | 1031 | 46 | 136 |
| 0:30.0 | 130 | 1:55.3 | 228 | 1084 | 46 | 147 |
| 0:30.0 | 129 | 1:56.2 | 223 | 1066 | 46 | 147 |
| 0:30.0 | 128 | 1:57.1 | 217 | 1048 | 44 | 148 |
| 0:30.0 | 131 | 1:54.5 | 233 | 1102 | 46 | 146 |
| r116 |
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Workout Graph
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