Thouvenot eric 5000m row
5,000
Meters
21:44.3
Time
2:10.4
Pace
310
Calories
140
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 22 |
| Stroke Count | 483 |
| Drag Factor | 135 |
March 12, 2026 16:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:44.3 | 5,000 | 2:10.4 | 158 | 842 | 310 | 22 | 140 |
| 4:18.9 | 1,000 | 2:09.4 | 161 | 855 | 62 | 22 | 133 |
| 4:20.6 | 2,000 | 2:10.3 | 158 | 844 | 62 | 22 | 138 |
| 4:22.1 | 3,000 | 2:11.0 | 156 | 835 | 62 | 22 | 138 |
| 4:24.9 | 4,000 | 2:12.4 | 151 | 818 | 61 | 22 | 140 |
| 4:17.7 | 5,000 | 2:08.8 | 164 | 863 | 63 | 24 | 154 |
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Workout Graph
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