Thouvenot eric v500m/0:40r...10 BikeErg
5,000
Meters
9:13.8
Time
1:50.7
Pace
179
Calories
146
Heart Rate
| Rest Distance | 2,571 |
|---|---|
| Rest Time | 6:40.0 |
| Overall Distance | 7,571 |
| Overall Time | 15:53.8 |
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1186 |
| RPM | 80 |
| Revolution Count | 745 |
| Power/kg | 3.07 |
| Drag Factor | 90 |
March 30, 2026 19:33:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 9:13.8 | 5,000 | 1:50.7 | 258 | 1186 | 80 | 146 | |
| 0:58.4 | 500 | 1:56.8 | 220 | 1055 | 80 | 135 | |
| r: 0:40 | 259 | ||||||
| 0:55.0 | 500 | 1:50.0 | 263 | 1205 | 77 | 143 | |
| r: 0:40 | 257 | ||||||
| 0:55.9 | 500 | 1:51.8 | 250 | 1161 | 78 | 142 | |
| r: 0:40 | 263 | ||||||
| 0:55.6 | 500 | 1:51.2 | 255 | 1176 | 80 | 143 | |
| r: 0:40 | 257 | ||||||
| 0:55.2 | 500 | 1:50.4 | 260 | 1195 | 82 | 145 | |
| r: 0:40 | 256 | ||||||
| 0:54.7 | 500 | 1:49.4 | 267 | 1219 | 79 | 149 | |
| r: 0:40 | 255 | ||||||
| 0:54.6 | 500 | 1:49.2 | 269 | 1225 | 82 | 155 | |
| r: 0:40 | 256 | ||||||
| 0:54.8 | 500 | 1:49.6 | 266 | 1214 | 84 | 152 | |
| r: 0:40 | 253 | ||||||
| 0:54.9 | 500 | 1:49.8 | 264 | 1209 | 84 | 153 | |
| r: 0:40 | 256 | ||||||
| 0:54.7 | 500 | 1:49.4 | 267 | 1219 | 80 | 152 | |
| r: 0:40 | 259 | ||||||
| r2,571 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.