Thouvenot eric 4x250m/1:00r row
1,000
Meters
3:55.1
Time
1:57.5
Pace
68
Calories
132
Heart Rate
| Rest Distance | 46 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,046 |
| Overall Time | 7:55.1 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 30 |
| Stroke Count | 118 |
| Drag Factor | 136 |
April 22, 2026 17:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:55.1 | 1,000 | 1:57.5 | 215 | 1041 | 30 | 132 |
| 0:58.4 | 250 | 1:56.8 | 220 | 1055 | 31 | 134 |
| 0:58.7 | 250 | 1:57.4 | 216 | 1044 | 31 | 131 |
| 0:59.6 | 250 | 1:59.2 | 207 | 1011 | 29 | 130 |
| 0:58.5 | 250 | 1:57.0 | 219 | 1052 | 30 | 133 |
| r46 |
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Workout Graph
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