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Thouvenot eric 10x500m/1:30r row

5,000

Meters

20:28.2

Time

2:02.8

Pace

323

Calories

153

Heart Rate

Rest Distance106
Rest Time15:00.0
Overall Distance5,106
Overall Time35:28.2
Average Watts189
Calories Per Hour946
Stroke Rate27
Stroke Count557
Drag Factor132

September 26, 2026 18:30:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:28.2 5,000 2:02.8 189 946 27 153
2:01.5 500 2:01.5 195 977 29 141
2:00.0 500 2:00.0 203 990 27 149
2:02.3 500 2:02.3 191 941 27 150
2:01.7 500 2:01.7 194 976 27 154
2:03.1 500 2:03.1 188 935 27 156
2:03.0 500 2:03.0 188 936 27 155
2:04.2 500 2:04.2 183 927 26 155
2:03.4 500 2:03.4 186 933 27 157
2:05.7 500 2:05.7 176 916 27 156
2:03.4 500 2:03.4 186 933 27 158
r106

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