Thouvenot eric 10x1000m/1:30r BikeErg
10,000
Meters
19:40.5
Time
1:58.0
Pace
334
Calories
150
Heart Rate
| Rest Distance | 5,066 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 15,066 |
| Overall Time | 34:40.5 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1018 |
| RPM | 81 |
| Revolution Count | 1604 |
| Power/kg | 2.54 |
| Drag Factor | 73 |
October 01, 2026 18:14:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 19:40.5 | 10,000 | 1:58.0 | 213 | 1018 | 81 | 150 |
| 2:01.6 | 1,000 | 2:01.6 | 195 | 976 | 80 | 141 |
| 1:58.5 | 1,000 | 1:58.5 | 210 | 1002 | 83 | 147 |
| 1:57.7 | 1,000 | 1:57.7 | 215 | 1009 | 82 | 148 |
| 1:57.1 | 1,000 | 1:57.1 | 218 | 1045 | 82 | 151 |
| 1:56.5 | 1,000 | 1:56.5 | 221 | 1050 | 82 | 153 |
| 1:58.1 | 1,000 | 1:58.1 | 212 | 1005 | 81 | 151 |
| 1:58.0 | 1,000 | 1:58.0 | 213 | 1006 | 81 | 151 |
| 1:59.0 | 1,000 | 1:59.0 | 208 | 998 | 80 | 150 |
| 1:56.3 | 1,000 | 1:56.3 | 222 | 1052 | 81 | 156 |
| 1:57.9 | 1,000 | 1:57.9 | 214 | 1038 | 83 | 157 |
| r5,066 |
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Workout Graph
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