Thouvenot eric 4x500m/1:00r SkiErg
2,000m
Meters
8:54.9
Time
2:13.7
Pace
117
Calories
161
Heart Rate
| Rest Distance | 57m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,057m |
| Overall Time | 12:54.9 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 45 |
| Stroke Count | 398 |
| Drag Factor | 91 |
June 20, 2022 20:37:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:54.9 | 2,000m | 2:13.7 | 146 | 803 | 45 | 161 |
| 2:09.7 | 500m | 2:09.7 | 160 | 852 | 46 | 156 |
| 2:13.9 | 500m | 2:13.9 | 146 | 801 | 45 | 162 |
| 2:14.9 | 500m | 2:14.9 | 143 | 790 | 44 | 163 |
| 2:16.3 | 500m | 2:16.3 | 138 | 775 | 44 | 163 |
| r57m |
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Workout Graph
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