Thouvenot eric 3x1000m/2:00r SkiErg
3,000m
Meters
12:59.9
Time
2:09.9
Pace
183
Calories
166
Heart Rate
| Rest Distance | 45m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,045m |
| Overall Time | 18:59.9 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 45 |
| Stroke Count | 591 |
| Drag Factor | 90 |
June 21, 2022 20:44:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:59.9 | 3,000m | 2:09.9 | 159 | 848 | 45 | 166 |
| 4:15.0 | 1,000m | 2:07.5 | 169 | 881 | 46 | 163 |
| 4:18.8 | 1,000m | 2:09.4 | 162 | 855 | 46 | 168 |
| 4:26.1 | 1,000m | 2:13.0 | 149 | 811 | 44 | 168 |
| r45m |
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Workout Graph
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