Thouvenot eric 3000m row
3,000m
Meters
13:11.7
Time
2:11.9
Pace
179
Calories
153
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 28 |
| Stroke Count | 377 |
June 23, 2022 20:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:11.7 | 3,000m | 2:11.9 | 152 | 824 | 28 | 153 |
| 2:41.2 | 600m | 2:14.3 | 144 | 796 | 31 | 142 |
| 2:44.6 | 1,200m | 2:17.1 | 136 | 766 | 30 | 145 |
| 2:46.3 | 1,800m | 2:18.5 | 132 | 752 | 29 | 146 |
| 2:35.5 | 2,400m | 2:09.5 | 161 | 853 | 26 | 161 |
| 2:24.1 | 3,000m | 2:00.0 | 202 | 995 | 26 | 172 |
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Workout Graph
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