Thouvenot eric 5x1:00/0:40r SkiErg
1,179m
Meters
5:00.0
Time
2:07.2
Pace
71
Calories
168
Heart Rate
| Rest Distance | 54m |
|---|---|
| Rest Time | 3:20.0 |
| Overall Distance | 1,233m |
| Overall Time | 8:20.0 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 42 |
| Stroke Count | 209 |
| Drag Factor | 93 |
June 27, 2022 19:49:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,179m | 2:07.2 | 170 | 884 | 42 | 168 |
| 1:00.0 | 236m | 2:07.1 | 170 | 886 | 46 | 162 |
| 1:00.0 | 237m | 2:06.5 | 173 | 893 | 45 | 165 |
| 1:00.0 | 234m | 2:08.2 | 166 | 871 | 42 | 171 |
| 1:00.0 | 231m | 2:09.8 | 160 | 849 | 39 | 169 |
| 1:00.0 | 242m | 2:03.9 | 184 | 932 | 36 | 172 |
| r54m |
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Workout Graph
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