Thouvenot eric 4x500m/0:40r SkiErg
2,000m
Meters
9:21.2
Time
2:20.3
Pace
113
Calories
167
Heart Rate
| Rest Distance | 52m |
|---|---|
| Rest Time | 2:40.0 |
| Overall Distance | 2,052m |
| Overall Time | 12:01.2 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 36 |
| Stroke Count | 338 |
| Drag Factor | 81 |
July 04, 2022 16:49:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:21.2 | 2,000m | 2:20.3 | 127 | 736 | 36 | 167 |
| 2:11.6 | 500m | 2:11.6 | 154 | 828 | 38 | 170 |
| 2:20.6 | 500m | 2:20.6 | 126 | 733 | 36 | 166 |
| 2:26.6 | 500m | 2:26.6 | 111 | 682 | 34 | 163 |
| 2:22.4 | 500m | 2:22.4 | 121 | 717 | 37 | 168 |
| r52m |
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Workout Graph
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