Thouvenot eric v1:40/0:20r...7 SkiErg
2,498m
Meters
11:40.0
Time
2:20.1
Pace
145
Calories
163
Heart Rate
| Rest Distance | 6m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,504m |
| Overall Time | 15:40.0 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 30 |
| Stroke Count | 345 |
| Drag Factor | 84 |
July 06, 2022 19:47:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 11:40.0 | 2,498m | 2:20.1 | 127 | 737 | 30 | 163 | |
| 1:40.0 | 378m | 2:12.2 | 151 | 820 | 31 | 164 | |
| r: 0:20 | 0m | ||||||
| 1:40.0 | 368m | 2:15.8 | 140 | 780 | 31 | 162 | |
| r: 0:20 | 0m | ||||||
| 1:40.0 | 362m | 2:18.1 | 133 | 757 | 31 | 165 | |
| r: 0:20 | 0m | ||||||
| 1:40.0 | 358m | 2:19.6 | 128 | 742 | 30 | 165 | |
| r: 0:20 | 0m | ||||||
| 1:40.0 | 338m | 2:27.9 | 108 | 672 | 28 | 163 | |
| r: 2:00 | 0m | ||||||
| 1:40.0 | 355m | 2:20.8 | 125 | 731 | 29 | 160 | |
| r: 0:20 | 6m | ||||||
| 1:40.0 | 340m | 2:27.0 | 110 | 678 | 28 | 161 | |
| r: 0:20 | 0m | ||||||
| r6m |
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Workout Graph
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