Thouvenot eric v1000m/1:00r...6 row
3,100m
Meters
13:28.3
Time
2:10.3
Pace
188
Calories
140
Heart Rate
| Rest Distance | 82m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,182m |
| Overall Time | 19:28.3 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 29 |
| Stroke Count | 374 |
| Drag Factor | 132 |
July 25, 2022 17:09:44
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:28.3 | 3,100m | 2:10.3 | 158 | 843 | 29 | 140 | |
| 4:26.5 | 1,000m | 2:13.2 | 148 | 809 | 26 | 136 | |
| r: 1:00 | 13m | ||||||
| 3:31.0 | 800m | 2:11.8 | 153 | 825 | 26 | 144 | |
| r: 1:00 | 12m | ||||||
| 2:37.8 | 600m | 2:11.5 | 154 | 829 | 29 | 145 | |
| r: 1:00 | 14m | ||||||
| 1:41.0 | 400m | 2:06.2 | 174 | 898 | 32 | 144 | |
| r: 1:00 | 13m | ||||||
| 0:48.4 | 200m | 2:01.0 | 198 | 979 | 33 | 144 | |
| r: 1:00 | 15m | ||||||
| 0:23.6 | 100m | 1:58.0 | 213 | 1033 | 31 | 128 | |
| r: 1:00 | 15m | ||||||
| r82m |
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Workout Graph
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