Thouvenot eric 6x1000m/1:00r SkiErg
6,000
Meters
27:24.6
Time
2:17.0
Pace
350
Calories
156
Heart Rate
| Rest Distance | 78 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,078 |
| Overall Time | 33:24.6 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 29 |
| Stroke Count | 801 |
| Drag Factor | 88 |
July 25, 2022 17:50:49
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:24.6 | 6,000 | 2:17.0 | 136 | 766 | 29 | 156 |
| 4:33.2 | 1,000 | 2:16.6 | 137 | 764 | 30 | 149 |
| 4:34.5 | 1,000 | 2:17.2 | 135 | 760 | 28 | 153 |
| 4:35.0 | 1,000 | 2:17.5 | 135 | 759 | 31 | 154 |
| 4:36.1 | 1,000 | 2:18.0 | 133 | 756 | 32 | 157 |
| 4:32.0 | 1,000 | 2:16.0 | 139 | 780 | 27 | 160 |
| 4:33.8 | 1,000 | 2:16.9 | 136 | 775 | 28 | 163 |
| r78 |
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Workout Graph
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