Thouvenot eric 8x250m/1:00r row
2,000m
Meters
7:49.8
Time
1:57.4
Pace
132
Calories
158
Heart Rate
Rest Distance | 122m |
---|---|
Rest Time | 8:00.0 |
Overall Distance | 2,122m |
Overall Time | 15:49.8 |
Average Watts | 216 |
---|---|
Calories Per Hour | 1043 |
Stroke Rate | 36 |
Stroke Count | 282 |
Drag Factor | 132 |
August 29, 2022 18:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
7:49.8 | 2,000m | 1:57.4 | 216 | 1043 | 36 | 158 |
1:00.7 | 250m | 2:01.4 | 196 | 973 | 37 | 149 |
0:58.8 | 250m | 1:57.6 | 215 | 1040 | 38 | 156 |
0:58.7 | 250m | 1:57.4 | 216 | 1044 | 38 | 156 |
0:58.3 | 250m | 1:56.6 | 221 | 1059 | 34 | 159 |
0:57.0 | 250m | 1:54.0 | 236 | 1113 | 37 | 164 |
0:58.8 | 250m | 1:57.6 | 215 | 1040 | 36 | 160 |
0:58.9 | 250m | 1:57.8 | 214 | 1036 | 35 | 160 |
0:58.6 | 250m | 1:57.2 | 217 | 1048 | 35 | 163 |
r122m |
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Workout Graph
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