Thouvenot eric 5x1000m/1:00r SkiErg
5,000m
Meters
21:27.3
Time
2:08.7
Pace
307
Calories
170
Heart Rate
| Rest Distance | 65m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,065m |
| Overall Time | 26:27.3 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 29 |
| Stroke Count | 627 |
| Drag Factor | 91 |
August 31, 2022 20:09:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:27.3 | 5,000m | 2:08.7 | 164 | 864 | 29 | 170 |
| 4:17.8 | 1,000m | 2:08.9 | 163 | 862 | 32 | 163 |
| 4:19.0 | 1,000m | 2:09.5 | 161 | 854 | 31 | 167 |
| 4:18.5 | 1,000m | 2:09.2 | 162 | 857 | 27 | 169 |
| 4:17.3 | 1,000m | 2:08.6 | 164 | 865 | 27 | 174 |
| 4:14.6 | 1,000m | 2:07.3 | 170 | 883 | 30 | 179 |
| r65m |
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Workout Graph
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