Thouvenot eric 4x500m/1:00r row
2,000m
Meters
8:36.6
Time
2:09.1
Pace
125
Calories
161
Heart Rate
| Rest Distance | 44m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,044m |
| Overall Time | 12:36.6 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 31 |
| Stroke Count | 268 |
| Drag Factor | 134 |
September 07, 2022 16:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:36.6 | 2,000m | 2:09.1 | 162 | 859 | 31 | 161 |
| 2:04.7 | 500m | 2:04.7 | 180 | 921 | 34 | 161 |
| 2:07.9 | 500m | 2:07.9 | 167 | 875 | 30 | 158 |
| 2:12.0 | 500m | 2:12.0 | 152 | 823 | 30 | 162 |
| 2:12.1 | 500m | 2:12.1 | 152 | 822 | 30 | 165 |
| r44m |
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Workout Graph
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