Thouvenot eric 8x0:20/0:10r row
664
Meters
2:40.0
Time
2:00.4
Pace
40
Calories
139
Heart Rate
| Rest Distance | 123 |
|---|---|
| Rest Time | 1:20.0 |
| Overall Distance | 787 |
| Overall Time | 4:00.0 |
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 32 |
| Stroke Count | 87 |
| Drag Factor | 199 |
October 09, 2022 17:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:40.0 | 664 | 2:00.4 | 200 | 900 | 32 | 139 |
| 0:20.0 | 85 | 1:57.6 | 215 | 900 | 33 | 126 |
| 0:20.0 | 85 | 1:57.6 | 215 | 900 | 33 | 140 |
| 0:20.0 | 80 | 2:05.0 | 179 | 900 | 30 | 142 |
| 0:20.0 | 84 | 1:59.0 | 207 | 900 | 33 | 142 |
| 0:20.0 | 85 | 1:57.6 | 215 | 900 | 33 | 142 |
| 0:20.0 | 83 | 2:00.4 | 200 | 900 | 33 | 142 |
| 0:20.0 | 82 | 2:01.9 | 193 | 900 | 33 | 142 |
| 0:20.0 | 81 | 2:03.4 | 186 | 900 | 33 | 137 |
| r123 |
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Workout Graph
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