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Thouvenot eric 10x500m/1:00r row

5,000

Meters

21:42.6

Time

2:10.2

Pace

302

Calories

139

Heart Rate

Rest Distance186
Rest Time10:00.0
Overall Distance5,186
Overall Time31:42.6
Average Watts158
Calories Per Hour844
Stroke Rate27
Stroke Count591
Drag Factor127

October 18, 2022 17:46:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
21:42.6 5,000 2:10.2 158 844 27 139
2:14.3 500 2:14.3 144 797 26 123
2:10.8 500 2:10.8 156 838 28 132
2:10.0 500 2:10.0 159 848 28 135
2:10.5 500 2:10.5 157 841 27 135
2:07.7 500 2:07.7 168 878 27 140
2:08.9 500 2:08.9 163 862 27 143
2:10.5 500 2:10.5 157 841 26 143
2:09.7 500 2:09.7 160 852 27 146
2:09.7 500 2:09.7 160 852 28 145
2:10.5 500 2:10.5 157 841 28 151
r186

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Workout Graph

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