Thouvenot eric 5x500m/0:45r row
2,500m
Meters
10:20.8
Time
2:04.1
Pace
157
Calories
150
Heart Rate
| Rest Distance | 96m |
|---|---|
| Rest Time | 3:45.0 |
| Overall Distance | 2,596m |
| Overall Time | 14:05.8 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 29 |
| Stroke Count | 305 |
| Drag Factor | 127 |
October 27, 2022 18:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:20.8 | 2,500m | 2:04.1 | 183 | 929 | 29 | 150 |
| 2:05.4 | 500m | 2:05.4 | 177 | 910 | 30 | 138 |
| 2:04.4 | 500m | 2:04.4 | 182 | 925 | 29 | 147 |
| 2:04.5 | 500m | 2:04.5 | 181 | 924 | 30 | 153 |
| 2:03.8 | 500m | 2:03.8 | 184 | 934 | 29 | 155 |
| 2:02.6 | 500m | 2:02.6 | 190 | 953 | 29 | 157 |
| r96m |
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Workout Graph
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